Healthy changes, so you can

Live Better

  • Sustainable Weight Loss Guidance
  • Efficient Meal Planning
  • High-Performance Energy Education
  • Food Allergy Navigation
  • Gut Health Improvement Strategies
  • Food & Lifestyle Coaching for Athletes
Schedule a Consultation

Packaged Services

My programs are based on the individual needs of the client. The key focus is to create a balanced approach leading to lifestyle changes instead of a quick fix.  All of us live busy lives, but with good coaching and simple changes, you can turn a corner to healthier living!

Zing Performance

$ ––

Per Year
  • Completed from Your Own Home
  • Skill Adjustment Via Artificial Intelligence
  • Includes all Zing Apps
  • Money-Back Guarantee*

Mini Session

$ 95

Per Session
  • 50-Minute Private Session
  • Overview of Potential Lifestyle Changes
  • Collaborative Action Plans
  • Access to Curated Resources

IndividualsMost Popular

$ 720

Per Course
  • 12 x 45-Minute Private Sessions
  • Collaborative Action Plans
  • Unlimited Email Help
  • Access to All Curated Resources

Groups (4 or More)

$ 425

Per Person
  • 12 x 45-Minute Sessions
  • Collaborative Action Plans
  • Unlimited Email Help
  • Access to All Curated Resources

Payment plan options are available as well as optional nights or weekends – contact me for price adjustments!
*Exclusions apply

Zing Performance

Zing is a unique brain-tergeting program that drives development of key skills by performing specialized coordinative exercises that can be carried out right in your home.

Who is Zing for?

  • Kids struggling with poor focus, learning impairments and short term memory issues.
  • Adults suffering with organization issues, low confidence, or poor reading and writing skills.
  • Athletes looking to improve performance consistency, emotional control, focus and concentration.
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